Finding Your Calm Center | S2 EP11
Your work week doesn't have to elicit feelings of dread and exhaustion. What if you could start your work week with a sense of calm purpose instead? Discover strategies to cultivate a fulfilling life where you don't suffer from the "Sunday scaries."
In this episode, Belinda and Shelby tackle the challenge of finding calm and staying focused on your purpose during turbulent times. This conversation is a call to invest in our mental and physical health and to remember the importance of celebrating our achievements, even when chaos reigns. We draw from personal experiences to highlight how journaling or a two-week break can reinvigorate the spirit.
We share insights on realizing when it's time to pivot away from a career that's lost its luster and discuss the legacy we wish to carve out. We understand that it's essential to balance the adrenaline of big wins with much-needed relaxation and draw parallels with elite athletes who master the art of the long game.
We want you to thrive! Join us as we unpack the art of self-management, and share your thoughts on this subject with us on Instagram @Leadership_Tea
