Letting Go of Perfection, Doubling Down on Self-Care | S3 EP1

 

On the first anniversary of the Leadership Tea Podcast, Shelby and Belinda reflect on their responses to the current challenging political climate, and offer practical advice for staying above the waves. 

Acknowledging the emotional weight of current events, they share personal lessons learned over the past year, focusing on resilience strategies and coping mechanisms. They discuss some of the challenges we’ve faced over the past year, which reminded them of the importance of self-care, boundary setting, and letting go of perfection as methods for maintaining well-being.

In this episode:

  • Belinda shares the hobbies and mindset shifts that help her manage stress.

  • Shelby has become much more mindful of how she spends her time.

  • Shelby is making peace with imperfection while keeping her standards high.

  • They emphasize the need to give yourself grace, especially during periods of stress.

Listen to Season 3, Episode 1

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Facing Your Fears, Leading with Love | S3 EP2

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Channeling Dr. King's Vision for Community and Service | S2 EP12